100% Army Fit app for iPhone and iPad
Developer: Hi Mum! Said Dad
First release : 29 May 2014
App size: 294.35 Mb
100% Army Fit is a free training and fitness tool built by the British Army for prospective recruits who have an upcoming army assessment or for individuals who simply aspire to the world-class heights of military fitness.
Whether your goal is to lose weight, improve your distance running performance, increase your muscular strength or to simply do more exercise, 100% Army Fit will allow you to track and meet your goals with training plans curated by the very best fitness coaches from the British Army.
• Ensure you are fully prepared for your British Army assessment centre - simply enter your assessment date and work towards your big day with bespoke, official training and workout advice from the British military
• Customise your training plans so that they work around your weekly schedule
• Set training goals to motivate yourself and track your progress
• Receive free, professional workout plans tailored to your goals and improve yourself with fortnightly tests
• Take part in cardio/strength fitness challenges and receive medals for military-level performance
• Tone your abs and improve your strength with muscular exercises such as sit ups, squats and tricep dips - all with perfect military-level form, as demonstrated by British Army fitness coaches through audio and video clips
• Download exercise videos via Wi-Fi for offline use - no need to use your mobile data
• Lose weight effectively with specially curated cardio and bodyweight exercises
• Track your running distance and times via GPS
• Strive to be the best with audio encouragement from British Army fitness coaches
• Learn how to warm up and cool down properly before and after your workouts at home and in the gym
• Receive British Army approved nutrition advice to ensure your exercise work is effective and delivers results
• Learn how to prevent injuries to key areas of your body such as hamstrings, knees and lower back
Download 100% Army Fit now for free and accelerate your workout training to achieve military-level fitness.
Latest reviews of 100% Army Fit app for iPhone and iPad
Pretty good app. Keeps it simple, offers quite some variety, offers certain levels & has a challenge & medal system. Definitely a must try for people who want to get fit & definitely a big must for people who want to get ready for the Army!
This is ok and will do the job. However, while using the app you cant switch to music as the clock will stop running on the app so you spend ten minutes warming up,go back to the app, and the clock hasnt moved. The touch panel noise is also a bit too mechanical and kinda........ It would have been nice if they actually added the armies run time needed to pass and try it. Old school BFT. Aaaaargh yes. I remember it well.
There is no video on this app at all ( although advertised "full of videos") only a black screen when I tap anything I would imagine to be a video .(I have deleted and redownloaded, but no joy) The cardio section is deceptive.On the steady run for example it says 20 mins but once started the total time is about 45 mins ( warmup jog , run , cool down jog , stretch ) . Im unclear on the training schedule as well .Am I meant to do the muscular and the 2x cardios on the same day ? Finally, the cardio app , every time the trainer talks , you lose your music this is the only running app I know that fails in this way Come on J Walter Thomson Group Ltd..... is this is the best representation of the British Army you can do?, even the app slogan is "be the best " you are falling short
Its not a bad app if youre completely new to exercising, but for someone who exercises regularly its annoying. Why? Because it only allows you to skip two levels and level three is still a pretty beginner level. However, if you are new to exercising then this is a great app as it provides demonstrations and everything youd need to ensure good form and a total body workout.